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Health & Life Solutions, LLC Tuesday HEALTH TIP: Evidence suggests that ditching your sleepwear may in fact have a number of benefits, including better sleep. Interestingly enough, a mere 8% of Americans admit to sleeping naked.

Many of these health benefits result from the fact that sleeping naked helps prevent overheating, which can have a significant impact on your sleep quality. As you fall asleep, your body temperature drops, and this drop in core temperature actually wedding bridals wears in wholesale price ... helps you sleep better.

As you wake, your body temperature rises, which is why it's much more difficult to fall asleep and stay asleep when you're hot.

# TuesdayHealthTip # SleepingNaked # HealthyLiving

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The Many Health Benefits of Sleeping Naked Sleeping naked can have a number of health benefits, including better sleep, better metabolism, improved blood circulation and more.articles.mercola.com