wedding wears designed for apple shape ladies

A good friend of mine told me about the health benefits of taking 1-3 tablespoons of apple cider vinegar a day.
The preferred brand seems to be Braggs Natural Apple Cider Vinegar with the "mother".

So, I googled it, and thought, why not, I'll try it...



The first thing I learned is;
don't sniff the bottle when the cap's removed!
Hold your breath and swallow it quick! Chase with water...

Some people cut it by mixing a tablespoon into a glass of water or juice -
Why ruin a perfectly good glass of water...?

I prefer to take it by the tablespoon, then chase with water.
Three. times. a day...

Health benefits?
Dunno - only been taking it for 4 days - too soon to tell yet.

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6 Proven Benefits of Apple Cider Vinegar Apple cider vinegar is incredibly popular in the natural health community. Here are 6 proven ways that it can benefit your wedding wears designed for apple shape ladies